Showing posts with label illness. Show all posts
Showing posts with label illness. Show all posts

Tuesday, 30 October 2012

Weigh In .. Wooo

 
So the time has come to tell you the result and I can tell you I am delighted, no that's not the right word, I am ecstatic! I got my new 2 and a half stone award and got myself into a new number I lost 6lbs, unbelievable! Of course we have to thank the tonsillitis for the most part, obviously my body didn't go into shock and store up my fat. I am now 13.9 and well on my way to my interim target which I set at 12 stone. I'm also 1 and a half pounds from my 3 stone award and I am going for it. I've set my target at 2lbs this week and nothing is stopping me getting it!
 
I'm so gleeful its unreal. As well as getting my 2 and a half stone award I also succeeded in my body magic silver, since I've been going gym twice a week and swimming once, so I got a nice new shiny sticker and I am now onto building up for my gold. Also because I lost 6lbs I got slimmer of the week, another award and shiny new sticker! I am seriously loving this week, if I needed any inspiration for next week, I have it now!
 

Feeling Better ..

 
So I'm finally getting over tonsillitis, I can just about manage solids and I've got a little more energy, meaning I can actually walk around without leaning on the wall for aide. The anti-biotics they gave are working amazingly, plus they're great for food managing since I can't eat with them, I can't eat hour before or after taking it. I knew I could find a plus for an illness!
 
Weigh in is tonight, which I will drag my body to, to attend. I hoping for a loss since I've been ill. But I also have to factor in that my body will have gone into shock and probably stored some fat, not to mention I haven't moved that much in a week! My lack of exercise is what scares me, but my food intake has been minimal. From low fat ice cream, soup and on Sunday I manged lunch with mash potato, soft veg and chicken cut up into little pieces. I felt I was eating my 5 year old meal but I just about manged it. Yesterday I had some pasta with  a Dolmio express sauce, cabonara. I hardly ever have them these days, but it was something quick and easy since I didn't have the ingredients in to make my own sauce. So I should mention that this pouch was 150g and is 8.5 syns. Very high but really quick and easy when you don't feel good.
 
I will go to weigh and face my fate, hopefully it's a happy result, but if not tomorrow is the start of a new week, and a healthy one at that! I will keep you informed...


Saturday, 27 October 2012

Rubbish Tip For Loosing Weight ..

Develop Tonsilitis!

Yeah I'm kidding, this is not what you want at all but it's what I have. The irony is that my consultant put this picture on our Facebook page on Wednesday.


3 o'clock Thursday morning I awoke with an awful sore throat, I truly thought I'd been jinxed for reading this, but I got some water and thought nothing more about it since I never really get sick. But sleep never came again all night, I tossed and turned but doing this I realised I was getting weaker and all my bones were aching. I finally gave up on the sleep at about 6am and said to myself this has to more than a mere sore throat, I thought it was a really bad cold, something that had attacked my immune system and shut it down. So all day Thursday I was in pain, I could hardly move my head never mind anything else. My mum has had to look after my son for me because there was no way I could do it, shes been brilliant, looking after me and Josh.
 
I didn't get any sleep Thursday night either so my mum made me go to the doctors, which is a place I hate going. It seemed worth while though since she diagnosed me with tonsillitis and gave me antibiotics in a form of something I can't spell or even pronounce. So I took the first dose and was feeling brave, I thought I would dabble in some soup to get something other than water in my stomach. Unfortunately it went down like sharp needles, so that plan was busted. A couple of hours later the antibiotics seem to be doing something, I was able to take some paracetamol and keep it down so I thought soup wasn't the was to go, how about ice-cream? I can tell you right now ice-cream is the way to go, I just had a couple of scoops and it was great!
 
I took my last dosage of the day about 9 o'clock and a couple of paracetamol and had a better nights sleep, still have a really sore throat when I woke and can't eat solid foods but I feel I'm getting better.
 
So sorry for not posting any recipes but I have had an amazing excuse, and of course afterwards I did look up the syns of the ice-cream, for the basic reduced fat, 60g, it's 4 syns, but whose counting when you're ill? ha ha.